Group Fitness

Group Classes are a fun way to switch your workout up and have FUN all while achieving your fitness goals.

Personal Training

Our Knowledgeable Personal Trainers are here to work with you One on One and Create a Workout regimen tailored to your goals. Get Results faster.

Nutrition Coaching

Our certified coach will teach you

how to live a healthier balanced life.

Get the results you’ve always wanted.

Personal Training
Our Personal Trainers are certified and ready to compose a workout regimen tailored to you.


Group Fitness
 We offer hours of classes, aimed towards toning your body and keeping you in shape. Also a virtual classroom available 24/7 to fit your schedule.


Nutrition Coaching
 We all know Physical Activity is important but what goes hand in hand is Nutrition. Allow our Nutrition Coach to show you how to live a healthy lifestyle.


Time and Health are two precious assets that we don’t recognize and appreciate until they have been depleted. Here at New Heights Fitness we can help you take action and live your best life.

Members – Key Fob Access 24/7

Staffed Hours:
Monday: 7am – 8pm
Tuesday: 7am – 8pm
Wednesday: 7am – 8pm
Thursday: 7am – 8pm
Friday: 7am – 8pm
Saturday: 8am – 2pm               
Sunday: 9am – 2pm




Phone: 519-364-2224


New Heights Fitness
19-16th Avenue,
Hanover, Ontario
N4N 0A2
(Hanover Business Park)


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