Personal Training
Our Personal Trainers are certified and ready to compose a workout regimen tailored to you.
Group Fitness
We offer hours of classes, aimed towards toning your body and keeping you in shape. Also a virtual classroom available 24/7 to fit your schedule.
Nutrition Coaching
We all know Physical Activity is important but what goes hand in hand is Nutrition. Allow our Nutrition Coach to show you how to live a healthy lifestyle.
Time and Health are two precious assets that we don’t recognize and appreciate until they have been depleted. Here at New Heights Fitness we can help you take action and live your best life.
Watch for updates on our social media pages.
HOURS:
Members – Key Fob Access 24/7
Staffed Hours:
Monday: 7am – 8pm
Tuesday: 7am – 8pm
Wednesday: 7am – 8pm
Thursday: 7am – 8pm
Friday: 7am – 8pm
Saturday: 8am – 2pm
Phone: 519-364-2224
E-mail: info@newheightsfitness.ca
New Heights Fitness
19-16th Avenue,
Hanover, Ontario
N4N 0A2
(Hanover Business Park)