Why Work With a Personal Trainer at New Heights Fitness?


personal training

1. Improved Results

You work out to achieve a goal, we’re

here to make sure it happens! Every session is designed for your goals, needs, ability and the time frame in which you wish to achieve your results. It is proven that people who work with a trainer are 80% more likely to achieve their goals.

2. Increased Motivation

More people decide to invest in Personal Training for motivation over every other reason. It is about staying motivated and on t

rack to feeling and being healthier. Our Personal Trainers provide the highest level of motivation. They help you move past self-imposed limitations, stimulate a feeling of accomplishment in you, and help you achieve goals that you never thought were possible.

3. Higher Safety

Personal Trainers ensure that you exercise safely to prevent injury. Based on your individual needs, our personal trainers will tailor your workouts to help prevent or even alleviate health problems.

4. Accountability

A Personal Trainer makes it easier for you to exercise consistently and helps you stay committed to your program. When you have a scheduled appointment and a smiling face waiting for you at the gym, you are a lot less likely to skip a workout. We will call you the night before every workout to make sure you remember and show up for those sessions.

5. Affordability

Personal Training packages at New Heights Fitness Centre are affordable for any budget. We can work with you for a full hour or even just a quick half hour appointment to keep you on track. We charge 0% interest on all payment plans; the price you see is the price you pay.

6. Nutrition Support

Everyone who is an active personal training client gets their own online nutrition support membership. This gives you access to free meal plans, extra training, fitness articles and discounts on supplements.

Whether you are a member or not, you can receive a FREE Personal Training Consultation with a New Heights Fitness Certified Personal Trainer. Click the button to get started!

To learn more about our prices and personal training. Click here to view our personal training brochure.

Personal Training