Sign up by calling 519-364-2224 or visiting the front desk

Click for more info

Group Fitness

Check out our group programs

Personal Training

Private session tailored just for you

Nutrition Coaching

NO DIETS! Good nutrition is a lifestyle and our certified coach will show you how you can live a healthy, balanced life and get the results you’ve always wanted. Results guaranteed!

Personal Training
A personal trainer is an individual certified to have a varying degree of knowledge involved in exercise.

Read more…

Group Exercise
Group Exercise is for you! We offers hours of programming, aimed towards toning your body and keeping you in shape!

Read more…

Your membership gives you access to classes, nutrition advice, plus access our Member Rewards program!

Read more…

Whether you’re training for an event, looking to lose weight, or want to simply improve your overall health and fitness, we’re here to help you reach your goals.

Contact Us

5 + 12 =

New Heights Fitness